Women's Self Defense Details
The WRC offers self-defense workshops each academic year (one per term). Call or email the WRC for information about the workshops being offered this year.
Bring along a buddy to practice with later! Bring water and a notebook. Wear comfortable clothes and shoes. Be prepared to YELL, KICK, PUNCH & RUN.
No one will be turned away for financial reasons. WRC scholarships are available.
Call the WRC to sign up! (541-552-6216)
"This workshop was fun, informative, and useful.”
“(I will take with me and use) all of the moves, the confidence that I feel now and the empowerment that I felt during this workshop.”
“… every woman should feel that they can defend themselves, and not feel like they are a victim.”
“It did a good job of teaching multiple aspects of self-defense (mental, emotional, physical)…"
“I learned about the power of my voice.”
“I keep learning new techniques every time I come.”